How To Choose An Electric Treadmill
If you are thinking about buying an electric treadmill then there are certain considerations that need to be thought through before making a purchase. There is no denying that a treadmill offers many advantages to the home workout enthusiast, when you check out the low costs of the equipment available today there would really be no excuse in not staying in shape.
First of all you need to think about where you will keep the treadmill when it is being used and also when in storage. Most would require placing on a hard and firm surface though there are a few models that can be used on top of carpets.
As treadmills can vibrate quite intensively you will need to make certain that the flooring does not get damaged. Also there needs to be an electrical outlet conveniently close to the area in which the treadmill is to be used.
When it comes to storage you need to consider the size of the treadmill, if you have a large home with lots of space then this is not so much of an issue, but if you live in an apartment or small house then you may find it worthwhile searching out a treadmill that can be folded away when not being used.
Do not overlook the size of the treadmill in relation to your own weight and height. The running deck can vary dramatically, on some machines they are extra wide on others they are longer.
It should be wide enough so that you have no hesitation in stepping off the deck and also long enough so that you do not feel you will suddenly outrun it. As a basic guide opt for a deck which is around seventeen inches wide and fifty inches long. Make sure that the belt on the deck is two ply and that the deck in itself is no thinner than three quarters of an inch.
The treadmill’s motor is another important factor. It should have a power output of at least 1.5 HP. If the appliance is to be used on a daily basis, and by people of different weights, then go for a larger motor, 2.0 HP or upwards. A continuous duty motor can provide a consistent service for many years but nevertheless make sure there is a warranty that covers the cost of new parts.
What additional features does the treadmill have? Some come with heart rate monitors so that you can keep a track on the pressure you are putting your body under. Also the speed and incline of the track can be varied on most models. Unless you area professional athlete you would not need a treadmill that goes faster than 12 mph and has a maximum incline of 15 degrees.
The frame is also an important consideration. It needs to be sturdy enough to withstand any stress. Today most modern treadmills are manufactured out of steel and alloy. These are very strong but not so easy to move around. If you want a portable option then search for one that is made from aluminum.